Rick
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Some interesting silica info

Some interesting silica info @ the beginning of the vid...

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    • ug need the link? lol

      https://www.youtube.com/watch?v=rO_tl8w_uHc&t=955s

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      • after the 1st 15 or 20 minutes it's mostly bla bla bla...but very interesting information on different silica supplements...I personally am going to switch up the silica I been using...

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        • Some good stuff here Rick thanks. I know we talked about this in the past, but there is some really cool info coming out about Silica and the importance of it.

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          • The takeaway for me is one of them it takes a good while to to break down before it is available and has other things in it other than silica...And the other one is available immediately...

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          Category:
          Nutrients
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